Cara shares some education on how trauma affects us individually.
Tag: depression
New Episode! Mental Health: Anxiety & Depression Intro
Misti and Amber discuss anxiety and depression.
Mental Health: Bipolar II with Jade
Meet Jade and how she manages life with Bipolar II
Episode 18 – Grieving The Loss of Your Past Self
Grief from chronic illness
Episode 10 – Anorexia Recovery and Hydrocephalus with Britta
Meet Britta and listen to her story on healing and recovering from Anorexia
Episode 9 – Toxic Positivity
A harmful mentality to mental health epidemic
The Invisible Diaries 